Gymnastics 2.0 [free]

Gymnastics can be the most fun thing in the world. From kids enjoying rolls and cartwheels to Olympians demonstrating impossible skill, gymnasts challenge their strength, flexibility, and dedication. It's time to warm up and find out what your body can do.Gymnastics isn't really a sport you can teach yourself. Reading about it is a good start, but at the end of the day, you need someone who knows what they're doing and can provide you a safe environment. Coaches don't just say, "Okay, now do a backflip!" You'll need to take classes to get started.The most important thing to consider is the safety of your facility. Are there nice, padded walls? Are there wall spotters? What does the gym/school provide you with when it comes to gear?In addition to those things, ask to talk to the coaches. Get a feel for their program. Ask whether they compete, the levels offered, how many hours per week are required, how much the class costs, whether it is a recreational class or a team (a team is much more intense), and what the teacher-to-student ratio is.

• 09/27/2022: Gymnastics 2.0
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